Batch Cooking Menu If you have been signing up for batch cooking for a long time and have continued it during quarantine, today we leave another menu that will help you solve your weekly meals in a couple of hours, in a healthy way.
Even more so in times of quarantine due to the coronavirus, batch cooking can be a great ally when it comes to solving healthy meals, because in one day we will think about the menu, buy and cook. This not only saves us time but also saves us from having to go out on the street frequently, as it is something we need if we do not plan well and solve the intakes every day.
Clear And Unbiased Facts About Batch Cooking Menu To Solve Your Weekly Meals In A Couple Of Hours (Without All The Hype)
That’s why, using more than ever fresh and non-perishable ingredients that we may have recently bought or frozen a few weeks ago, we prepared a new batch cooking menu with various recipes that use similar foods. Using vegetables and vegetables that can be frozen, as well as canned fish and vegetables, we can achieve a varied menu, with the vitamins and minerals that we all need.
Likewise, we incorporate two meats: chicken breast and veal to add protein to the diet and vegetable pulps with quality carbohydrates and fiber. Of course, we can make all the adaptations that we consider necessary in this menu in order to make it suitable to our particularities.