Carrot Cake Fitness Protein: Recipe For A Healthier Carrot Cake

Most Popular Carrot Cake Being punctilious, an authentic carrot cake would correspond to the American recipe and more forceful of this dessert, although there are many versions of carrot cakes and pies. We propose you to prepare a fit version, healthier, more nutritious, with quality ingredients and looking to boost proteins.

Most Popular Carrot Cake Fitness Protein Recipe For A Healthier
Most Popular Carrot Cake Fitness Protein Recipe For A Healthier

The first step is to grate the carrots very thin, which will bring the color, sweetness and juiciness so characteristic of this sweet. If you dare not to add any more sweeteners, I recommend increasing the amounts of spices (vanilla and cinnamon) a little, although so that it is not disappointing the easiest is to add a small amount of liquid sweetener suitable for baking.

If you are looking for a more protein cake, you can substitute ground oatmeal for protein powder, which you usually use to bake or consume at home. With a neutral or vanilla flavor, you can adapt well to this recipe, perhaps leaving the crumb a little more juicy. Another easy way to boost that nutrient is to choose a very protein creamy yogurt or fresh cheese topping, properly draining the whey.

Preheat the oven to 180º C and prepare a removable round mold, about 20 cm in diameter. The easiest is to hook a sheet of baking paper into the mold to cover the base, and grease the sides with butter or oil.

It’s The Side Of Extreme Carrot Cake Fitness Protein: Recipe For A Healthier Carrot Cake Rarely Seen, But That’s Why Is Needed

Wash and dry the carrots, peel lightly with a peeler and grate very thinly in a bowl, until weighing 300 g. Mix with the zest of a half grated orange, or use tangerine or lemon, well washed. Beat the eggs in a medium bowl with energy, by hand or, better, with a rod mixer, until they thicken. Add carrot, sweetener (if used), salt and vanilla, and beat a little more.

Add the ground almonds, oats or protein, cinnamon and yeast, and beat at low speed until you get a homogeneous moist dough. Finish removing with a tongue to ensure there are no dry debris at the bottom.

Fill the mold, matching the upper part well, and bake in the lower half of the oven for about 35 minutes, making sure it does not pass. Check that you are ready by clicking with a stick; You should go out with only a few miguitas. Wait a little out of the oven before unmolding very carefully and let cool completely on a rack. Once cold, spread the yogurt or cheese and sprinkle with cinnamon.

This carrot cake can be served at breakfast, punctual dessert or snack, also if we train in the middle of the morning or afternoon and we feel like something more sweet to recover. It is healthier than the “authentic” versions, but remember that it is still a homemade sweet of occasional consumption and that it contributes a remarkable amount of calories, although they are much more nutritious.

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